CuatroFitness is unique designed application to bring you personalized training by professional Fitness coach Frederic Morlaix. Morlaix has a tone of working experience in different sporting fields. Morlaix worked with multiple professional Football clubs. Right now he is working with current ATP and WTA players. Morlaix has also a lot of experience in personalized training, pilates, yoga and rehabilitation training.
***If you like FREE version of the app, please check out the PRO version for complete Training sessions and huge variety of different exercises with explanations*** (COMING SOON)
In this app you will find a wide range of workout trainings:
- Live Events (Follow different kinds of trainings live!)
- Circuit training (perfect to keep your body in shape and loose fat)
- Pilates training (specialized training to improve hips balance, core, stability)
- Cardio training (trainings divided by weeks and days)
- Rehabilitation training (COMING SOON)
- Gym training
- Gym Calculators (One Rep Max, Weight lift percentage, Body Fat %)
- Elastic Band Training
- Diet Menu Plan
- Specialized training by sport (Tennis, Football) (COMING SOON)
Every week we will upload more workouts and new features to the app.
If you have any questions or requests, please feel free to contact us by email
[email protected]